How to improve my self confidence?

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Has anyone got any suggestions how I can improve my self esteem and confidence. Every time I go out I am so paranoid that I look so ugly compared to everyone else and in parts it affects my relationship.
I don’t wear all the latest fashion I don’t have perfect hair I don’t have clear skin and I’m not skinny!
I sometimes we’ll actually most of the time look at myself look at my fiancée and think ‘why do u want to be with me, what is good about me, what is attractive about me, why did u pick me instead of an attractive girl like that.’

I’ve tried to turn this inner monologue off but nothing works,everyone around me tells me that I’m being silly and I am pretty but how can u feel pretty when u feel so ugly inside….

HELP!!!!

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3 responses »

  1. You see Faye, no one in this world is perfect. We are all full of flaws. If we spend most of our time looking for perfection, then most of the time we’ll get disappointed. I believe what causes this confidence problem that you have about yourself and how you look, is today’s fashion and media propaganda. Beauty magazines, fashion shows, people obsessed with cosmetics and plastic surgery. These are all factors altering today’s youth negatively making them feeling less all the time, that they are in constant need of being skinny or up to date in fashion. Of course I’m not saying that being obese is healthy, no and neither skinny is too! The only way to feel healthy or good about yourself is by clearing your mind of any negative thoughts about yourself. Looks aren’t always everything, concentrate on the inside. I’m sure you’ll find your inner beauty 🙂 God bless you

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